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Holistic Millennial Radio

What's up #millennials!  Welcome to your favorite new podcast launching January 8, 2019!  As millennials we're interested in a variety of topics so why cover just one?  We'll take a deep dive into health, wealth, spirituality, overall wellness, and what makes up a whole person.  Are you ready to be a #holisticmillennial?

Aug 27, 2019

In today's episode Katie is joined by Ani Ferlise.  Ani is a herbalist, green witch, astrologer, and reiki master.  Ani is also the creatrix of Kozmic Ryder, a lucid dreaming kit that includes a journal, votive candle, lucid tea blend, lucid essential oil blend, kozmic cloth, a palo santo stick, and amethyst.  Ani talks about how the power of ritual can release you from anxiety.  She experiences anxiety herself and has created a "Heart Racing Ritual" for when her brain is coming up with reasons to be anxious because her body is already going.  It is a simple ritual that can be done anywhere, even in a coffee shop!  Ani also walks the audience through her full nighttime routine and how to lucid dream.  Dreams can tell us so much if we know how to harness their power.  Ani also shares rituals for the morning as well as for the full and new moon. 

Connect with Ani!

IG: @kozmicryder


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