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Holistic Millennial Radio

What's up #millennials!  Welcome to your favorite new podcast launching January 8, 2019!  As millennials we're interested in a variety of topics so why cover just one?  We'll take a deep dive into health, wealth, spirituality, overall wellness, and what makes up a whole person.  Are you ready to be a #holisticmillennial?

Sep 17, 2019

Monday September 23 marks the first day of fall, the day of the Autumn Equinox.  There are two equinoxes per year and it is the only time the earth is in perfect balance.  Honoring our bodies and our earth is extremely important during this time.  Many indigenous cultures celebrate the seasons of change and was one of the many lessons I have learned during my time in Alaska and Hawai'i.  Creating a ritual for the Autumn Equinox can help us relate our spiritual world with the physical and welcome the changes we need in our lives.  Learn how to set a ritual and the importance of journaling during this time.  Reflect on the balance in your life at this time as we also head into Libra season and celebrate your personal harvests.  


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