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Holistic Millennial Radio

What's up #millennials!  Welcome to your favorite new podcast launching January 8, 2019!  As millennials we're interested in a variety of topics so why cover just one?  We'll take a deep dive into health, wealth, spirituality, overall wellness, and what makes up a whole person.  Are you ready to be a #holisticmillennial?

Sep 17, 2019

Monday September 23 marks the first day of fall, the day of the Autumn Equinox.  There are two equinoxes per year and it is the only time the earth is in perfect balance.  Honoring our bodies and our earth is extremely important during this time.  Many indigenous cultures celebrate the seasons of change and was one of...


Sep 10, 2019

In today's solo episode Katie talks about pushing yourself out of your comfort zone and looking at your fears.  You will never change and become the person you want to be without getting uncomfortable.  A lot of us have self-limiting beliefs and most of the time it holds us back.  But why are they there?  Where do these...


Sep 3, 2019

Today is part two of the conversation Katie had with Ani Ferlise.  Katie and Ani continue to talk about the importance of ritual and Ani shares her personal rituals for gratitude and anger.  They also talk about astrology and Ani shares important differences between your sun, moon, and rising signs.  Ani also talks...


Aug 27, 2019

In today's episode Katie is joined by Ani Ferlise.  Ani is a herbalist, green witch, astrologer, and reiki master.  Ani is also the creatrix of Kozmic Ryder, a lucid dreaming kit that includes a journal, votive candle, lucid tea blend, lucid essential oil blend, kozmic cloth, a palo santo stick, and amethyst.  Ani talks...


Aug 20, 2019

Katie is joined by Jordan Wavra this week. Jordan is a holistic health and mindfulness coach, a pranic healer, and a mom.  After years of chronic stomach pain, headaches, fatigue, and mood swings Jordan finally found her answer in holistic living.  By truly listening to what her body needed she was able to transition to...